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随喜功德

 
 
 

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一味中药益全家  

2014-06-12 16:55:37|  分类: 养生之道篇 |  标签: |举报 |字号 订阅

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本文转载自南南《一味中药益全家》

一味中药益全家 

第一章 每个中国家庭必备的十味中药

芝:固本祛邪,神仙上药

参:每天吃一点,健康延年好福

楂:消食化瘀的好手

芪:首屈一指的补气要药

姜:御百邪,助阳气,散一身寒湿

白茅根:凉血止血的草根太医

花:现代人最佳保肝茶饮

薏苡仁:不是珍珠胜似珍珠

草:养人又养颜,平民百姓的补益药

椒:麻辣医生.中药驱寒很有性格


第二章 好草药让女人美丽一生

归:养血圣物,保女人一生平安

花:活血养颜的女人花

益母草:女皇武则天的驻颜美容师

雪莲花:冰山来客养出花样年华

草:天然养生“舒肤佳”

荟:埃及艳后靠它征服世界

芨:草药里的美白仙子

根:解热生津的“女人参”

芍:养阴补血的女性知音

仁:润养肌肤,容颜不老白嫩嫩

玉簪花:养血祛斑,像花一样美丽无瑕


第三章 保佑我们的先天之本

何首乌:温补肾阳,再活500年还是黑发飘飘

枸杞子:古人的四季养生不老丹

冬虫夏草:世间有、天上无的阴阳双补药

七:起死回生“金不换”

实:对脾肾忠心耿耿的水中仙子

女贞子:补肝益肾,完美的天人合一

仲:双向调节血压第一药

菟丝子:温和补养,在妈妈的肚子里就可以开始


第四章 后天之本的健康源泉

白茯苓:健脾补中,连慈禧都能“返老还童”

药:神仙药食,养足我们的后天之本

番木瓜:“万寿果”保你肠胃平安

皮:身边最常见的健脾良药

香:助脾胃正气,让你想怎么吃就怎么吃

丁香花:香喷喷的暖胃好手


第五章 常见病不求人

板蓝根:治感冒的经典药方

梗:让大长今微笑的止咳药膳

罗汉果:可以降血糖的甜果子

仁:最擅长活血祛瘀、润肠通便

苏:散寒暖胃,吃海鲜绝对少不了它

南瓜子:每天吃一把,不用担心前列腺

槟榔:消食化积,南药第一名

萸:外用降血压的最佳选择

冬桑叶:止盗汗、自汗之妙品

冬:久咳不愈肺寒患者的首选良药

落地生根:傣家跌打损伤圣药

石菖蒲:善入心经,冠心病患者的福音

蓟:无论外用还是内服,都是止血良药

柏:消炎止血的还魂草

仙鹤草:让人迅速恢复体力

黄:可以降血脂的花粉


第六章 现代白领的健脑安神大法

麻:聪明人一辈子{藊ss="codehtex large; text-indent: 2em;" >越笛堑奶鸸

花:活血养颜的女人花

黄:可以降血脂的花粉

黄:可以降血脂的花粉

现代白领的健脑安神大法

何首乌:温补肾阳,再活500年还是黑发飘飘

黄:可以降血脂的花粉

越笛堑奶鸸

黄:可以降血脂的花粉

皮:身边最常见的健脾良药

现代白领的健脑安第 le="font-size: large; text-indent: 2em;" >后天之本的健康源泉

皮:身边最常见的健脾良药

五脏; t: 2做都好吃鹤草:让人迅速恢复体力

皮:身边最常见的健脾良药

越笛堑奶鸸

越笛堑奶鸸

冬:久咳不愈肺寒患者的首选良药

芍:养阴补血的女性知音

苏:散寒暖胃,吃海鲜绝对少不了它

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